Winnetou Fils d'INTSCHU-TSCHUNA v20c/2:00r...5 row
5,715m
Meters
31:39.7
Time
2:46.2
Pace
300
Calories
Rest Distance | 1,619m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 7,334m |
Overall Time | 41:39.7 |
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 22 |
Stroke Count | 731 |
Drag Factor | 140 |
January 05, 2024 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:39.7 | 5,715m | 2:46.2 | 76 | 562 | 22 | |
2:05.2 | 380m | 2:44.7 | 78 | 569 | 21 | |
r: 2:00 | 320m | |||||
4:05.6 | 756m | 2:42.4 | 82 | 581 | 21 | |
r: 2:00 | 329m | |||||
5:39.8 | 1,104m | 2:33.8 | 96 | 630 | 23 | |
r: 2:00 | 319m | |||||
8:11.8 | 1,516m | 2:42.2 | 82 | 582 | 24 | |
r: 2:00 | 326m | |||||
11:37.2 | 1,960m | 2:57.8 | 62 | 514 | 23 | |
r: 2:00 | 325m | |||||
r1,619m |
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Workout Graph
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