Winnetou Fils d'INTSCHU-TSCHUNA v1:00/2:00r...5 row
2,641m
Meters
13:00.0
Time
2:27.6
Pace
143
Calories
Rest Distance | 1,701m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,342m |
Overall Time | 23:00.0 |
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 21 |
Stroke Count | 280 |
Drag Factor | 139 |
February 14, 2024 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:00.0 | 2,641m | 2:27.6 | 109 | 674 | 21 | |
1:00.0 | 182m | 2:44.8 | 78 | 568 | 24 | |
r: 2:00 | 347m | |||||
3:00.0 | 620m | 2:25.1 | 114 | 693 | 26 | |
r: 2:00 | 353m | |||||
5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | |
r: 2:00 | 334m | |||||
3:00.0 | 589m | 2:32.8 | 98 | 637 | 19 | |
r: 2:00 | 335m | |||||
1:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | |
r: 2:00 | 332m | |||||
r1,701m |
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Workout Graph
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