Winnetou Fils d'INTSCHU-TSCHUNA v2:00/1:00r...8 row
2,707m
Meters
16:00.0
Time
2:57.3
Pace
134
Calories
| Rest Distance | 1,183m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,890m |
| Overall Time | 24:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 137 |
March 18, 2024 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,707m | 2:57.3 | 63 | 516 | 20 | |
| 2:00.0 | 318m | 3:08.6 | 52 | 479 | 22 | |
| r: 1:00 | 148m | |||||
| 2:00.0 | 314m | 3:11.0 | 50 | 472 | 21 | |
| r: 1:00 | 152m | |||||
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 20 | |
| r: 1:00 | 158m | |||||
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 20 | |
| r: 1:00 | 75m | |||||
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 20 | |
| r: 1:00 | 165m | |||||
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 19 | |
| r: 1:00 | 163m | |||||
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 20 | |
| r: 1:00 | 161m | |||||
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 20 | |
| r: 1:00 | 161m | |||||
| r1,183m |
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Workout Graph
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