Winnetou Fils d'INTSCHU-TSCHUNA v2:00/2:00r...6 row
2,612m
Meters
15:00.0
Time
2:52.2
Pace
134
Calories
| Rest Distance | 1,664m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,276m |
| Overall Time | 27:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 17 |
| Stroke Count | 282 |
| Drag Factor | 137 |
April 02, 2024 10:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,612m | 2:52.2 | 68 | 535 | 17 | |
| 2:00.0 | 319m | 3:08.0 | 53 | 481 | 21 | |
| r: 2:00 | 323m | |||||
| 3:00.0 | 554m | 2:42.4 | 82 | 580 | 19 | |
| r: 2:00 | 328m | |||||
| 4:00.0 | 747m | 2:40.6 | 84 | 590 | 20 | |
| r: 2:00 | 334m | |||||
| 3:00.0 | 560m | 2:40.7 | 84 | 590 | 20 | |
| r: 2:00 | 341m | |||||
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 21 | |
| r: 2:00 | 338m | |||||
| 1:00.0 | 27m | 18:31.1 | 0 | 300 | 3 | |
| r: 2:00 | 0m | |||||
| r1,664m |
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Workout Graph
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