Winnetou Fils d'INTSCHU-TSCHUNA v500m/1:00r...5 row
2,500m
Meters
14:22.0
Time
2:52.4
Pace
127
Calories
| Rest Distance | 767m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,267m |
| Overall Time | 19:22.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 137 |
June 04, 2024 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.0 | 2,500m | 2:52.4 | 68 | 535 | 20 | |
| 3:17.7 | 500m | 3:17.7 | 45 | 455 | 19 | |
| r: 1:00 | 149m | |||||
| 2:51.9 | 500m | 2:51.9 | 69 | 537 | 21 | |
| r: 1:00 | 151m | |||||
| 2:42.0 | 500m | 2:42.0 | 82 | 583 | 24 | |
| r: 1:00 | 153m | |||||
| 2:43.1 | 500m | 2:43.1 | 81 | 577 | 21 | |
| r: 1:00 | 158m | |||||
| 2:47.3 | 500m | 2:47.3 | 75 | 557 | 18 | |
| r: 1:00 | 156m | |||||
| r767m |
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Workout Graph
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