Winnetou Fils d'INTSCHU-TSCHUNA v1:00/1:00r...12 row
2,095m
Meters
12:00.0
Time
2:51.8
Pace
101
Calories
| Rest Distance | 1,861m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,956m |
| Overall Time | 24:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 134 |
September 07, 2024 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,095m | 2:51.8 | 69 | 537 | 18 | |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 22 | |
| r: 1:00 | 151m | |||||
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 18 | |
| r: 1:00 | 154m | |||||
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 18 | |
| r: 1:00 | 149m | |||||
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 18 | |
| r: 1:00 | 152m | |||||
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 18 | |
| r: 1:00 | 154m | |||||
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 18 | |
| r: 1:00 | 154m | |||||
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 18 | |
| r: 1:00 | 158m | |||||
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 19 | |
| r: 1:00 | 152m | |||||
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 19 | |
| r: 1:00 | 160m | |||||
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 19 | |
| r: 1:00 | 161m | |||||
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 19 | |
| r: 1:00 | 159m | |||||
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 19 | |
| r: 1:00 | 157m | |||||
| r1,861m |
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Workout Graph
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