Winnetou Fils d'INTSCHU-TSCHUNA v1:00/1:00r...6 row
1,090m
Meters
6:00.0
Time
2:45.1
Pace
55
Calories
| Rest Distance | 1,007m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,097m |
| Overall Time | 12:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 136 |
September 09, 2024 10:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,090m | 2:45.1 | 78 | 567 | 20 | |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 22 | |
| r: 1:00 | 163m | |||||
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 20 | |
| r: 1:00 | 165m | |||||
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 20 | |
| r: 1:00 | 169m | |||||
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 20 | |
| r: 1:00 | 171m | |||||
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 20 | |
| r: 1:00 | 171m | |||||
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 21 | |
| r: 1:00 | 168m | |||||
| r1,007m |
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Workout Graph
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