Winnetou Fils d'INTSCHU-TSCHUNA v1:00/1:00r...6 row
1,169m
Meters
6:00.0
Time
2:33.9
Pace
61
Calories
| Rest Distance | 1,007m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,176m |
| Overall Time | 12:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 138 |
September 10, 2024 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 21 | |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 23 | |
| r: 1:00 | 170m | |||||
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 20 | |
| r: 1:00 | 169m | |||||
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 21 | |
| r: 1:00 | 171m | |||||
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | |
| r: 1:00 | 167m | |||||
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 21 | |
| r: 1:00 | 168m | |||||
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 22 | |
| r: 1:00 | 162m | |||||
| r1,007m |
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Workout Graph
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