Winnetou Fils d'INTSCHU-TSCHUNA v1:00/1:00r...6 row
1,060m
Meters
6:00.0
Time
2:49.8
Pace
53
Calories
| Rest Distance | 940m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,000m |
| Overall Time | 12:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 141 |
September 17, 2024 10:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,060m | 2:49.8 | 71 | 545 | 20 | |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 21 | |
| r: 1:00 | 147m | |||||
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 19 | |
| r: 1:00 | 157m | |||||
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 20 | |
| r: 1:00 | 154m | |||||
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 20 | |
| r: 1:00 | 162m | |||||
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 20 | |
| r: 1:00 | 158m | |||||
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 21 | |
| r: 1:00 | 162m | |||||
| r940m |
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Workout Graph
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