Winnetou Fils d'INTSCHU-TSCHUNA v1:00/1:00r...6 row
1,081m
Meters
6:00.0
Time
2:46.5
Pace
52
Calories
| Rest Distance | 971m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,052m |
| Overall Time | 12:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 140 |
September 30, 2024 10:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,081m | 2:46.5 | 76 | 560 | 20 | |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 19 | |
| r: 1:00 | 151m | |||||
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | |
| r: 1:00 | 164m | |||||
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | |
| r: 1:00 | 168m | |||||
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 21 | |
| r: 1:00 | 162m | |||||
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 20 | |
| r: 1:00 | 164m | |||||
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 21 | |
| r: 1:00 | 162m | |||||
| r971m |
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Workout Graph
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