Scott Krejci 40:12 row
7,073
Meters
40:12.6
Time
2:50.5
Pace
363
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 993 |
| Drag Factor | 179 |
December 04, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:12.6 | 7,073 | 2:50.5 | 71 | 541 | 363 | 23 |
| 5:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 25 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 25 |
| 15:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 24 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 |
| 30:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 25 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 |
| 40:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 25 |
| 40:12.5 | 14 | 7:26.4 | 4 | 313 | 0 | 9 |
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Workout Graph
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