Scott Krejci v1:00/1:00r...4 SkiErg
1,719
Meters
7:48.4
Time
2:16.2
Pace
103
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,753 |
| Overall Time | 17:48.4 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 36 |
| Stroke Count | 272 |
| Drag Factor | 93 |
December 22, 2025 05:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.4 | 1,719 | 2:16.2 | 138 | 791 | 36 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 43 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 457 | 2:11.2 | 155 | 840 | 37 | |
| r: 2:00 | 11 | |||||
| 3:00.0 | 688 | 2:10.8 | 156 | 820 | 35 | |
| r: 3:00 | 7 | |||||
| 1:48.4 | 325 | 2:46.7 | 75 | 597 | 29 | |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.