Scott Krejci 4:10 row
644
Meters
4:10.2
Time
3:14.2
Pace
33
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 160 |
April 03, 2026 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.2 | 644 | 3:14.2 | 48 | 474 | 33 | 25 |
| 4:10.2 | 644 | 3:14.2 | 48 | 474 | 33 | 25 |
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Workout Graph
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