Scott Krejci 4:07 row
511
Meters
4:07.9
Time
4:02.5
Pace
26
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 149 |
July 07, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.9 | 511 | 4:02.5 | 25 | 377 | 26 | 22 |
| 4:07.9 | 512 | 4:02.0 | 25 | 377 | 26 | 22 |
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Workout Graph
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