Aidan Andrews 30:00 row

7,065

Meters

30:00.0

Time

2:07.3

Pace

439

Calories

151

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate27
Stroke Count822
Drag Factor161

March 31, 2025 21:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,065 2:07.3 169 882 27 151
6:00.0 1,431 2:05.7 176 905 28 138
12:00.0 1,405 2:08.1 166 872 27 152
18:00.0 1,405 2:08.1 166 872 28 151
24:00.0 1,409 2:07.7 168 877 27 158
30:00.0 1,415 2:07.2 170 885 28 160

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Workout Graph

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