Aidan Andrews 30:00 row
6,868
Meters
30:00.0
Time
2:11.0
Pace
414
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 163 |
April 08, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,868 | 2:11.0 | 156 | 835 | 27 | 139 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 27 | 128 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 27 | 134 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 27 | 139 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 27 | 146 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 27 | 148 |
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Workout Graph
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