Aidan Andrews 30:00 row
6,859
Meters
30:00.0
Time
2:11.2
Pace
426
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 170 |
July 31, 2025 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,859 | 2:11.2 | 155 | 833 | 26 | 157 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 26 | 139 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 28 | 156 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 863 | 27 | 157 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 25 | 152 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 27 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.