Aidan Andrews 5000m row
5,000m
Meters
20:47.1
Time
2:04.7
Pace
326
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Drag Factor | 139 |
June 10, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.1 | 5,000m | 2:04.7 | 180 | 921 | 27 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 28 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 24 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 28 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 28 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 28 |