Aidan Andrews 5000m row
5,000
Meters
20:46.4
Time
2:04.6
Pace
322
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 140 |
June 11, 2022 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.4 | 5,000 | 2:04.6 | 181 | 930 | 322 | 27 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 989 | 66 | 28 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 948 | 65 | 26 |
| 4:26.8 | 3,000 | 2:13.4 | 147 | 850 | 63 | 25 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 930 | 64 | 27 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 939 | 64 | 27 |
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Workout Graph
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