Aidan Andrews 5000m row
5,000
Meters
20:07.8
Time
2:00.7
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 180 |
June 15, 2022 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.8 | 5,000 | 2:00.7 | 199 | 977 | 328 | 27 |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 964 | 65 | 27 |
| 4:01.5 | 2,000 | 2:00.7 | 199 | 983 | 66 | 27 |
| 4:00.8 | 3,000 | 2:00.4 | 201 | 986 | 66 | 27 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 964 | 65 | 26 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 988 | 66 | 26 |
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