Aidan Andrews 5000m row
5,000
Meters
19:53.6
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 179 |
June 16, 2022 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.6 | 5,000 | 1:59.3 | 206 | 1001 | 332 | 27 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 990 | 66 | 27 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 993 | 66 | 27 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 988 | 66 | 26 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 989 | 66 | 26 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1045 | 68 | 27 |
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Workout Graph
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