Aidan Andrews 5000m row

5,000m

Meters

19:53.6

Time

1:59.3

Pace

332

Calories

Average Watts206
Calories Per Hour1008
Stroke Rate27
Stroke Count528
Drag Factor179

June 16, 2022 21:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:53.6 5,000m 1:59.3 206 1008 27
3:59.9 1,000m 1:59.9 203 997 27
3:59.2 2,000m 1:59.6 205 1004 27
4:00.4 3,000m 2:00.2 202 993 26
4:00.1 4,000m 2:00.0 202 996 26
3:54.1 5,000m 1:57.0 218 1051 27

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Workout Graph

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