Aidan Andrews 5000m row
5,000m
Meters
19:58.4
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 181 |
June 25, 2022 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.4 | 5,000m | 1:59.8 | 203 | 999 | 27 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 26 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 27 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 27 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 27 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 28 |
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Workout Graph
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