Aidan Andrews 5000m row
5,000
Meters
19:47.6
Time
1:58.7
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 174 |
July 20, 2022 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.6 | 5,000 | 1:58.7 | 209 | 1009 | 333 | 27 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 995 | 66 | 28 |
| 3:56.7 | 2,000 | 1:58.3 | 211 | 1019 | 67 | 28 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 993 | 66 | 27 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 995 | 66 | 27 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1043 | 68 | 27 |
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