Aidan Andrews 500m row
500
Meters
2:12.9
Time
2:12.9
Pace
29
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 173 |
July 20, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 29 | 26 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 5 | 25 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 6 | 27 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 6 | 25 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 6 | 28 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 6 | 25 |
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Workout Graph
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