Aidan Andrews 5000m row
5,000m
Meters
19:54.5
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 170 |
July 25, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.5 | 5,000m | 1:59.4 | 205 | 1006 | 28 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 28 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 28 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 27 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 27 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 28 |
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