Aidan Andrews 5000m row
5,000
Meters
19:47.0
Time
1:58.7
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 167 |
August 04, 2022 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.0 | 5,000 | 1:58.7 | 209 | 1016 | 335 | 27 |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1073 | 69 | 28 |
| 3:51.9 | 2,000 | 1:55.9 | 225 | 1071 | 69 | 28 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 956 | 65 | 27 |
| 4:03.1 | 4,000 | 2:01.5 | 195 | 962 | 65 | 26 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1022 | 67 | 27 |
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Workout Graph
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