Aidan Andrews v2000m/3:00r...3 row
6,000m
Meters
23:36.4
Time
1:58.0
Pace
404
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,054m |
| Overall Time | 32:36.4 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 658 |
| Drag Factor | 171 |
August 11, 2022 21:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.4 | 6,000m | 1:58.0 | 213 | 1032 | 28 | |
| 7:48.1 | 2,000m | 1:57.0 | 218 | 1051 | 28 | |
| r: 3:00 | 20m | |||||
| 7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 28 | |
| r: 3:00 | 17m | |||||
| 7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 28 | |
| r: 3:00 | 17m | |||||
| r54m |
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Workout Graph
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