Aidan Andrews 5000m row
5,000m
Meters
19:35.3
Time
1:57.5
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 171 |
August 13, 2022 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.3 | 5,000m | 1:57.5 | 216 | 1041 | 27 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 29 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 27 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 27 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 27 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 27 |
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Workout Graph
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