Aidan Andrews 5000m row
5,000m
Meters
19:17.9
Time
1:55.7
Pace
342
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 542 |
| Drag Factor | 172 |
August 17, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.9 | 5,000m | 1:55.7 | 225 | 1075 | 28 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 29 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 28 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 28 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 28 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 28 |
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Workout Graph
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