Aidan Andrews 5000m row
5,000m
Meters
21:52.1
Time
2:11.2
Pace
310
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 168 |
September 21, 2022 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.1 | 5,000m | 2:11.2 | 155 | 833 | 25 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 27 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 25 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 25 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 26 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 26 |
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Workout Graph
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