Aidan Andrews 5000m row
5,000m
Meters
19:55.1
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 170 |
September 24, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.1 | 5,000m | 1:59.5 | 205 | 1005 | 28 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 30 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 28 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 28 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 28 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 28 |
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