Aidan Andrews 500m row
500m
Meters
2:14.0
Time
2:14.0
Pace
28
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 170 |
October 05, 2022 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 26 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 27 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 24 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 27 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 28 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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