Aidan Andrews 5000m row
5,000m
Meters
19:57.9
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 171 |
October 05, 2022 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.9 | 5,000m | 1:59.7 | 204 | 1000 | 28 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 29 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 28 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 27 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 28 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 28 |
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Workout Graph
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