Aidan Andrews 400c row
6,279
Meters
29:10.5
Time
2:19.3
Pace
400
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 169 |
October 07, 2022 00:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:10.5 | 6,279 | 2:19.3 | 129 | 822 | 400 | 25 |
| 5:21.4 | 1,253 | 2:08.2 | 166 | 896 | 80 | 27 |
| 5:10.5 | 1,241 | 2:05.1 | 179 | 927 | 80 | 27 |
| 6:10.8 | 1,255 | 2:27.7 | 109 | 776 | 80 | 24 |
| 6:54.0 | 1,263 | 2:43.8 | 79 | 695 | 80 | 22 |
| 5:33.9 | 1,267 | 2:11.7 | 153 | 862 | 80 | 28 |
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Workout Graph
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