Aidan Andrews 5000m row
5,000m
Meters
21:54.0
Time
2:11.4
Pace
326
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 164 |
October 23, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.0 | 5,000m | 2:11.4 | 154 | 830 | 26 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 28 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 28 |
| 5:46.9 | 3,000m | 2:53.4 | 67 | 530 | 19 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 27 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 28 |
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Workout Graph
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