Aidan Andrews 1000m row
1,000
Meters
4:31.0
Time
2:15.5
Pace
55
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 160 |
October 26, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.0 | 1,000 | 2:15.5 | 141 | 784 | 55 | 26 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 11 | 27 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 11 | 27 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 11 | 25 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 11 | 25 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 11 | 27 |
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Workout Graph
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