Aidan Andrews 1000m row
1,000
Meters
4:35.4
Time
2:17.7
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 161 |
November 21, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 55 | 26 |
| 0:57.5 | 200 | 2:23.7 | 118 | 705 | 11 | 26 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 11 | 26 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 11 | 27 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 11 | 27 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 11 | 26 |
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Workout Graph
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