Aidan Andrews 7500m row
7,500
Meters
31:48.6
Time
2:07.2
Pace
481
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 841 |
| Drag Factor | 162 |
November 21, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:48.6 | 7,500 | 2:07.2 | 170 | 884 | 481 | 26 |
| 6:06.2 | 1,500 | 2:02.0 | 192 | 962 | 97 | 28 |
| 6:06.3 | 3,000 | 2:02.1 | 192 | 961 | 97 | 27 |
| 6:06.5 | 4,500 | 2:02.1 | 192 | 960 | 97 | 27 |
| 7:17.1 | 6,000 | 2:25.7 | 113 | 689 | 94 | 23 |
| 6:12.4 | 7,500 | 2:04.1 | 183 | 929 | 96 | 27 |
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Workout Graph
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