Aidan Andrews 5000m row
5,000m
Meters
20:17.4
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 163 |
November 22, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.4 | 5,000m | 2:01.7 | 194 | 967 | 28 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 29 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 28 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 28 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 28 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 28 |
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