Aidan Andrews 5000m row
5,000
Meters
22:32.9
Time
2:15.2
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 136 |
February 26, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.9 | 5,000 | 2:15.2 | 141 | 782 | 294 | 26 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 844 | 61 | 27 |
| 4:32.8 | 2,000 | 2:16.4 | 138 | 765 | 58 | 26 |
| 4:35.3 | 3,000 | 2:17.6 | 134 | 758 | 58 | 26 |
| 4:31.6 | 4,000 | 2:15.8 | 140 | 782 | 59 | 25 |
| 4:33.4 | 5,000 | 2:16.7 | 137 | 763 | 58 | 26 |
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Workout Graph
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