Aidan Andrews 1000m row
1,000
Meters
4:32.4
Time
2:16.2
Pace
56
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 138 |
March 01, 2023 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.4 | 1,000 | 2:16.2 | 139 | 776 | 56 | 26 | 149 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 11 | 25 | 151 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 11 | 26 | 147 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 11 | 26 | 148 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 11 | 26 | 146 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 12 | 27 | 154 |
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Workout Graph
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