Aidan Andrews 5000m row
5,000m
Meters
20:28.5
Time
2:02.8
Pace
129
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 139 |
March 01, 2023 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.5 | 5,000m | 2:02.8 | 189 | 949 | 27 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 27 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 27 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 27 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 27 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 27 |
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Workout Graph
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