Aidan Andrews 1000m row
1,000m
Meters
4:22.9
Time
2:11.4
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 107 |
March 16, 2023 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 28 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 29 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 29 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 26 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 30 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 29 |
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Workout Graph
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