Aidan Andrews 3236m row
3,236m
Meters
13:56.7
Time
2:09.2
Pace
202
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 385 |
| Drag Factor | 107 |
March 16, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.7 | 3,236m | 2:09.2 | 162 | 857 | 27 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 29 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 29 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 28 |
| 1:10.4 | 3,236m | 2:29.1 | 105 | 663 | 22 |
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Workout Graph
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