Aidan Andrews 5000m row
5,000m
Meters
21:36.9
Time
2:09.6
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 111 |
March 20, 2023 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.9 | 5,000m | 2:09.6 | 160 | 852 | 27 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 27 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 27 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 27 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 26 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 28 |
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Workout Graph
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