Aidan Andrews 1000m row

1,000m

Meters

4:25.0

Time

2:12.5

Pace

58

Calories

Average Watts150
Calories Per Hour817
Stroke Rate28
Stroke Count125
Drag Factor109

April 07, 2023 08:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.0 1,000m 2:12.5 150 817 28
0:54.1 200m 2:15.2 141 786 29
0:53.3 400m 2:13.2 148 809 28
0:52.8 600m 2:12.0 152 823 28
0:53.1 800m 2:12.7 150 814 27
0:51.8 1,000m 2:09.5 161 854 29

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Workout Graph

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