Aidan Andrews 5000m row
5,000m
Meters
21:52.2
Time
2:11.2
Pace
316
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 109 |
April 07, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.2 | 5,000m | 2:11.2 | 155 | 833 | 27 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 30 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 30 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 24 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 25 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 28 |
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Workout Graph
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