Aidan Andrews 30:00 row
7,016m
Meters
30:00.0
Time
2:08.2
Pace
443
Calories
110
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 130 |
April 17, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,016m | 2:08.2 | 166 | 870 | 30 | 110 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 29 | 123 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 33 | 98 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 30 | 119 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 30 | 121 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 29 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.