Aidan Andrews 30:03 row
6,961m
Meters
30:03.2
Time
2:09.5
Pace
427
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 122 |
May 17, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.2 | 6,961m | 2:09.5 | 161 | 854 | 28 | 132 |
| 12:00.0 | 2,847m | 2:06.4 | 173 | 895 | 29 | 133 |
| 24:00.0 | 2,745m | 2:11.1 | 155 | 834 | 28 | 132 |
| 30:03.2 | 1,370m | 2:12.5 | 150 | 817 | 27 | 133 |
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