Aidan Andrews 30:00 row
7,077m
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 178 |
August 24, 2023 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,077m | 2:07.1 | 170 | 885 | 26 | 140 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 29 | 101 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 27 | 148 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 26 | 147 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 26 | 151 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 26 | 156 |
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Workout Graph
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